Heel pain in active children is often linked to Sever's disease, a common condition caused by irritation at the growth plate in the heel during periods of rapid growth and repeated activity. However, not every young athlete with heel pain has this condition. Similar symptoms may come from Achilles tendon strain, bone stress injuries, deep bruising, or other joint-related problems. Running, jumping, and frequent training can place repeated stress on the heel, making proper diagnosis important when pain does not improve. A podiatrist can evaluate where the pain is located, review activity history, assess walking patterns, and order imaging if needed, to identify the true cause. Running, jumping, and high impact sports can place repeated stress on the heel, making diagnosis important when pain continues. A podiatrist can evaluate the location of pain, activity history, walking pattern, and imaging if needed, to determine the exact cause. Proper diagnosis helps ensure the child receives the right treatment and avoids worsening the problem by continuing sports too soon. If your child has ongoing heel pain during athletic activity, it is suggested that you visit a podiatrist for an accurate diagnosis and effective treatment.
Many people suffer from bouts of heel pain. For more information, contact Katie Besselman, DPM of Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.
