Tuesday, 12 August 2025 00:00

Gout is a common and painful form of arthritis caused by a buildup of uric acid crystals in the joints. It often affects the big toe but can occur in ankles, knees, and other joints. Symptoms include sudden, intense pain, redness, swelling, warmth, and stiffness in the affected area. The affected joint looks inflamed and feels extremely tender, especially at night. Gout can be triggered by a diet high in purines, which consists of foods like red meat or seafood. Other factors include genetics, alcohol, dehydration, obesity, and certain medications. Left untreated, gout can lead to joint damage and chronic pain. A podiatrist can diagnose gout through an examination and imaging or lab tests. They may recommend medications to reduce inflammation and lower uric acid levels, lifestyle changes like diet modification, and custom footwear to reduce joint pressure. If you have this painful condition, t is suggested that you are under the care of a podiatrist who can help you to manage this serious ailment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 05 August 2025 00:00

Plantar fasciitis is a common source of heel and arch pain, often linked to inflammation where a band of tissue called the plantar fascia attaches to the heel bone. This tissue supports the arch of the foot and can develop tiny tears from repeated strain. Pain typically feels worse with the first steps after sleeping or resting. Risk factors of plantar fasciitis include prolonged standing, repetitive foot strain, and shoes that lack adequate support. A podiatrist can examine the foot to confirm plantar fasciitis and provide treatment options, such as custom orthotics to improve foot alignment and cushioning. If pain persists, a podiatrist may recommend corticosteroid injections or surgery, in severe cases. Surgery may involve releasing part of the plantar fascia to relieve tension and remove any bone spurs that have formed. If you have foot pain indicating plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Katie Besselman, DPM  from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 31 July 2025 00:00

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Tuesday, 29 July 2025 00:00

Ankle sprains are common injuries caused by sudden twisting or rolling of the ankle, often during sports or uneven walking. Inversion sprains affect the outer ligaments of the ankle, while eversion sprains impact the inner ones. Sprains are categorized into three grades. A mild sprain, or Grade 1, causes slight swelling and discomfort. A moderate sprain, or Grade 2, results in partial tearing with pain, bruising, and difficulty walking. A severe sprain, or Grade 3, involves complete tearing of ligaments, significant swelling, and ankle instability. A podiatrist can diagnose the severity, provide targeted treatment, and recommend therapies to restore strength and mobility. If you have sustained an ankle sprain, it is recommended that you schedule an emergency visit with a podiatrist today for a comprehensive evaluation and expert care.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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