Corns and calluses are both thickened areas of skin that develop due to repeated friction or pressure, but they differ in their location and appearance. Corns typically form on the toes or between the toes, appearing as small, thickened, and often painful areas with a central core. They are usually caused by wearing tight or ill-fitting shoes that create localized pressure on specific points. Symptoms include pain, tenderness, and sometimes redness. Calluses, on the other hand, usually develop on the soles of the feet or other weight-bearing areas. They are larger and less defined than corns. They are also generally less painful. Calluses form as a protective response to repeated friction or pressure, often from walking or standing for long periods. Treatment for both conditions involves reducing pressure and friction. If you have corns or calluses that impede your daily activities, it is suggested you schedule an appointment with a podiatrist to discuss effective relief and management techniques.

If you have any concerns regarding your feet and ankles, contact Katie Besselman, DPM of Advanced Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A diabetic foot ulcer is a serious complication of diabetes, characterized by a sore or wound on the foot that is slow to heal. These ulcers often develop due to poor blood circulation and nerve damage, common in diabetic patients. Risk factors include uncontrolled blood sugar levels, peripheral artery disease, and neuropathy, which diminishes sensation in the feet making injuries less noticeable. The progression of a diabetic foot ulcer typically begins with minor wounds or blisters that fail to heal properly. Over time, these can deepen and become infected, leading to more severe complications if not treated promptly. If you have developed a foot ulcer, whether or not it is related to diabetes, it is suggested that you are under the care of a podiatrist who can effectively treat this condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Katie Besselman, DPM from Advanced Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Finding the right shoes is vital for managing arthritis that affects the feet. Arthritis, which is an inflammation of the joints, can lead to significant pain and difficulty in walking, especially when it involves the ankle, midfoot, or big toe. It is important to avoid high heels or tight flats, as these can increase discomfort by putting excessive pressure on your feet and misaligning your joints. Instead, look for shoes with a low, thick heel, a wide toe box, and rubber soles that provide cushioning and stability. These features help maintain a natural foot position, reduce pressure on painful joints, and offer the necessary support. Stability shoes, with their cushioned midsole, can also be helpful, particularly for those with arthritis in the foot or ankle. Consulting a podiatrist can ensure you select the best footwear to relieve your arthritis symptoms. If you have arthritis and footwear is a problem, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle sprains are one of the most common injuries in sports, affecting athletes of all levels. These injuries occur when the ligaments that support the ankle are stretched or torn, usually due to a sudden twist, turn, or impact. Sports that involve quick changes in direction, jumping, or running on uneven surfaces, such as basketball, soccer, and trail running, have a higher incidence of ankle sprains. Symptoms include pain, swelling, bruising, and difficulty bearing weight on the affected foot. Immediate treatment typically involves rest, compression, and elevation to reduce swelling and pain. While most ankle sprains heal with proper care, severe cases may require targeted exercises or even surgery to restore full function. Preventing ankle sprains includes performing strengthening exercises, proper warm-up routines, wearing appropriate footwear, and, when necessary, using ankle supports or braces to provide extra stability. If you have sprained your ankle while participating in sports, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Walking with a broken big toe can be incredibly painful and may hinder your daily activities. Despite the discomfort, many people continue to walk with a broken toe, which can lead to complications like improper healing or worsening the injury. While it is tempting to tough it out, seeking professional medical care is important. A podiatrist can assess the severity of the break, determine whether the bone is aligned, and suggest appropriate treatment. Depending on the injury, this may include buddy taping the toe to an adjacent one, using a splint, or even recommending a specialized shoe to reduce pressure. This may also help to protect the toe and allow proper healing. Ignoring a broken big toe can lead to chronic pain, deformities, or arthritis in the joint. Your podiatrist can provide guidance on when it is safe to resume normal activities to avoid re-injury. If you have a broken big toe, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Katie Besselman, DPM from Advanced Podiatry. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Saint Peters, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.